Trail running is all about the sense of speed and accomplishment you get from running through mountains and forests. You can enjoy a challenge in terms of your stamina and technique on undulating natural trails. It's important to check the route in advance, prepare the appropriate equipment, and check the weather conditions. Don't push yourself too hard, run at your own pace, and enjoy nature.
It is suitable for people who love nature, are not satisfied with hiking, and are looking for a greater sense of speed and accomplishment, and who enjoy a challenge for both body and mind. Also, for those who feel that running at the gym or on paved roads is not enough, running in the varied natural environment will allow them to discover new pleasures.
To start trail running, you will need trail running shoes, a hydration pack or bottle for hydration, a lightweight wind jacket, some snacks, a map and a GPS device. Also, bring a first aid kit to protect yourself from injuries. Layering to deal with changes in temperature and weather is also important.
Trail running shoes are lighter and more flexible than hiking shoes, and emphasize speed and maneuverability when running. The sole has a strong grip and is excellent in stability, especially on slippery surfaces. In addition, it is designed to accommodate foot movements at a faster pace, has high cushioning, and is suitable for long runs.
The Salomon Sense Ride is a versatile shoe designed for trail running. It features an Optivibe midsole that provides just the right amount of cushioning and rebound, making it comfortable even on long runs. The Contagrip sole provides excellent grip on slippery surfaces. It also features a lightweight, durable mesh material and good ventilation. The shoe's contoured design and Quicklace system allow for quick and easy adjustments.
The Salomon ADV Skin is a hydration vest designed for trail running and ultramarathons. It features a lightweight, form-fitting design that prioritizes freedom of movement. Multiple pockets on the front provide easy access to hydration bottles and energy bars. Soft materials and a breathable construction make it comfortable even for long periods of use. In addition, there is space on the back to store a dedicated hydration pack, making it safe to use on long runs.
The Salomon Bonatti Waterproof is a lightweight, waterproof running jacket. It uses a unique waterproof material to provide excellent protection from the elements. It is also breathable, allowing moisture to escape while still maintaining a comfortable fit. It also uses reflective material to improve visibility at night. It can be folded compactly and is easy to carry, making it an ideal piece for hiking as well as trail running.
