
About Hiking
Hiking is a natural experience that even beginners can easily enjoy. You can feel a sense of accomplishment as you walk along paved roads and mountain paths, aiming for a spectacular view from a mountain peak or observation deck. Also, getting away from the hustle and bustle of the city and soothing yourself with the fresh air and sounds of nature can also help refresh your mind. Hiking is a moderate form of exercise that can improve your cardiopulmonary function and physical strength, and the flexibility of being able to adjust the pace according to your age and physical strength is appealing.