山用バックパックの選び方:サイズと機能別ガイド
by SevenSummits 28 May 2024

How to Choose a Mountain Backpack: A Guide by Size and Features

To enjoy mountain climbing, it is very important to choose the right backpack. The size and functions of the backpack will vary depending on your destination and the activities you will be doing. In this article, we will introduce in detail how to choose a backpack according to your mountain climbing purpose and destination, as well as some recommended points.

Backpack size guide

1. Day hikes (15L to 25L)

Recommended size
Backpacks ranging from 15L to 25L are ideal for day hikes and light hiking. They have enough capacity to carry the bare minimum of equipment, and are lightweight and compact, making them easy to use even for beginners.

Examples of necessary equipment

  • Drinking water
  • Snacks and lunches
  • rain gear
  • First Aid Kit
  • Smartphones and GPS devices
  • Light cold weather gear

Recommended points <br data-mce-fragment="1">Small backpacks are lightweight and fit well to the body, so you won't get tired even if you walk for a long time. Also, if you choose a type with many storage pockets, it will be easier to organize your belongings.

2. 2-day hike (25L to 35L)

Recommended size
For a two-day, one-night hike, a backpack between 25L and 35L is suitable, as this size will provide enough space for overnight equipment and extra food.

Examples of necessary equipment

  • Full set of equipment for day hikes
  • Additional food
  • Lightweight tents and sleeping bags for overnight stays
  • Spare clothing
  • Cooking equipment (burners, cookers, etc.)

Recommended points <br data-mce-fragment="1">Mid-size backpacks have a larger capacity, but they are also heavier. For that reason, it is more comfortable to choose a model that is easy to wear and has an adjustable strap. In addition, models with an external frame and good ventilation on the back will not get stuffy even when used for long periods of time.

3. Long-term mountain climbing or trekking (35L or more)

Recommended Size <br data-mce-fragment="1">For long-term mountaineering or trekking trips, you will need a backpack of 35L or more. These backpacks feature a large capacity design to carry multiple days of gear, food, and camping equipment.

Examples of necessary equipment

  • 2-day, 1-night mountaineering equipment set
  • Multi-day food
  • Large tent and sleeping bags
  • Additional cold weather gear
  • Emergency equipment and spare batteries

Recommended points <br data-mce-fragment="1">Large backpacks are heavier due to their larger capacity. Therefore, you need a model with a sturdy frame and an adjustable belt system. It is also useful to have easily accessible pockets and compartments so that you can easily take your belongings in and out.

Backpack feature guide

1. Highly breathable back panel

During mountain climbing, your body temperature will rise easily, and your back will get sweaty, especially in the summer. By choosing a backpack with a highly breathable back panel, you can continue walking comfortably. Models that use mesh materials and airflow systems are popular.

2. Hydration compatible

When hiking for long periods of time, it is important to drink plenty of water. A hydration-compatible backpack uses a special water bladder and tubes to make it easy to drink water while hiking. This allows you to continue hiking comfortably without having to stop.

3. Multi-function pocket

To help you organize your belongings, choose a backpack with multi-functional pockets. The outer pockets can be used to store small items you want to have quick access to, while the inner pockets can be used to organize and store important items. Side and waist pockets are especially useful.

4. Built-in rain cover

To deal with sudden changes in weather, it is a good idea to choose a backpack with a built-in rain cover. This allows you to continue hiking without worrying about your belongings getting wet.

summary

When choosing a mountain backpack, it is important to choose the right size and features depending on your destination and purpose. A backpack of 15L to 25L is suitable for day hikes, 25L to 35L for hikes of about one night and two days, and 35L or more for long-term hikes and trekking. Find the perfect backpack for your next hiking trip and enjoy a comfortable and enjoyable hike.

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